BORLOTTI BEANS SOUP

https://www.materland.eu/wp-content/uploads/video/ZUPPA-DI-FAGIOLI-BORLOTTI.m4v INGREDIENTS for 4 PEOPLE: • 400g borlotti beans • 3 carrots • 1 bay leaf • 1 onion • 3 sticks of celery • 200g tomato pulp • water to taste • Salt to taste. • Pepper as needed. • Extra virgin olive oil to taste METHOD: Hydrate the beans for 12/24 hours by […]

MALTAGLIATI PASTA WITH BADDA BEANS

https://www.materland.eu/wp-content/uploads/video/MALTAGLIATI-CON-FAGIOLI-BADDA.m4v INGREDIENTS FOR 4 PEOPLE: • 400g badda beans • 160g fresh maltagliati pasta • 1 onion • 1 carrot • 1 sprig of rosemary • Salt to taste • pepper as needed • 4 tablespoons extra virgin olive oil • 1 bay leaf METHOD: Soak the beans the night before, rinse them and cook […]

GIANT CICERCHIE SOUP

https://www.materland.eu/wp-content/uploads/video/ZUPPA-DI-CICERCHIE-GIGANTI.m4v INGREDIENTS for 4 PEOPLE: 400g cicerchia 1 bay leaf 1 red onion or leek 1 large potato Salt to taste 2 sage leaves 1 stick of celery 1 clove of garlic 1 ripe tomato 1/2l vegetable broth 1 rosemary sprig 5 tablespoons extra virgin olive oil METHOD: Soak the cicerchia for 24 hours and […]

CHICKPEAS PASCIÀ AND WILD FENNEL SOUP

https://www.materland.eu/wp-content/uploads/video/ZUPPA-DI-CECI-PASCIA-E-FINOCCHIETTO.m4v INGREDIENTS FOR 4 PEOPLE: • 400g of chickpeas Pascià • 1 bay leaf • 1 onion • 4 poached garlic cloves • 2 sprigs of fresh rosemary • 1 teaspoon fennel seeds • 3 celery stalks • 1 small bunch of mountain fennel • Salt to taste • Pepper as needed. • extra virgin […]

FRESH TAGLIATELLE WITH VILLALBA LENTILS SAUCE

https://www.materland.eu/wp-content/uploads/video/TAGLIATELLE-FRESCHE-CON-RAGU-DI-LENTICCHIE-DI-VILLALBA.m4v INGREDIENTS for 4 PEOPLE: 400g lentils from Villalba 400g tomato pulp 2 large carrots 3 sticks of celery 2 onions 2 bay leaves 2 garlic cloves Vegetable broth to taste Nutmeg to taste 1 glass of white wine Extra virgin olive oil, salt, pepper to taste A pinch of chilli pepper 350g fresh tagliatelle […]

RIGATONI WITH SMALL SICILIAN GREEN LENTILS

https://www.materland.eu/wp-content/uploads/video/PASTA-E-LENTICCHIE-VERDI-PICCOLE-SICILIANE.m4v INGREDIENTS X4 PEOPLE: 400g green lentils 1 bay leaf 160g rigatoni 1 onion 2 celery sticks 2 carrots 4 tablespoons tomato pulp 4 tablespoons extra virgin olive oil 300g wild vegetables (borage, fennel, chard) salt, pepper to taste METHOD: Soak the lentils for 1-2 hours and rinse them. Fry the onion, celery and chopped […]

BREAD WITH PANELLE (PALERMO STREET FOOD)

https://www.materland.eu/wp-content/uploads/video/PANELLE-PALERMITANE.m4v INGREDIENTS FOR 4 PEOPLE: 500g chickpea flour 1.5l water fennel seeds to taste Salt to taste pepper as needed. parsley to taste peanut oil for frying METHOD: Pour 1.5l of water into a saucepan (not steel). Pour the flour dissolving the lumps that form (use your fingers or a whisk), add a pinch of […]

MACCO (CREAM) OF SPLIT PEAS

https://www.materland.eu/wp-content/uploads/video/MACCO-(CREMA)-DI-PISELLI-SPEZZATI.m4v INGREDIENTS for 4 PEOPLE: 400g split peas 1 onion 1 small bunch of mountain fennel 1.5l water Salt to taste. pepper as needed. extra virgin olive oil to taste fennel seeds to taste METHOD: Moisturize the peas for a few hours (optional) and rinse them. Fry the sliced or minced onion lightly in a […]

MACCO (CREAM) OF HULLED BEANS

https://www.materland.eu/wp-content/uploads/video/MACCO-(CREMA)-DI-FAVE-DECORTICATE.m4v INGREDIENTS for 4 PEOPLE: • 400g peeled hulled beans • 1 onion • 1 small bunch of mountain fennel • 1.5l water • Salt to taste • pepper as needed • Extra virgin olive oil to taste • Fennel seeds to taste METHOD: Moisturize the broad beans for a few hours (optional) and rinse […]

FRESH SUMMER SALAD OF LARGE SICILIAN LENTILS

https://www.materland.eu/wp-content/uploads/video/INSALATA-FRESCA-ESTIVA-DI-LENTICCHIE-GRANDI-SICILIANE.m4v INGREDIENTS for 4/5 PEOPLE: • 400g lentils • 1 red onion from Tropea • 5/6 mint leaves • 1 avocado • 1 Genoese courgette (cut into cubes and marinated in oil and lemon) • half a cucumber • 1 tuft of rocket • 1 tuft of songino • 6/8 pieces of datterino tomatoes • […]